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Blog — Ginger

Ginger in Your Tea May Boost Your Metabolism

Posted by Lisa B Gardner on

01/08/2014A pilot study done at Columbia University suggests that ginger in your tea may help burn more calories.In a recent study led by Muhammed Mansour, M.S. and a team of researchers from Columbia University Medical Center’s Institute of Human Nutrition, the participants given hot water with ginger had different results than those that just had hot water. The participants that drank the ginger brew burned 43 more calories at rest than those that just drank hot water. The ginger drinkers also had a feeling of fullness and less of an urge to eat. This was a small study but the...

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